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- FAT-BURNING PROGRAM
Weight loss
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Section 1: Introduction
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Complete Fat Loss Workout & Diet ProgramLecture1.130 minutes
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Section 2: Workout Summary
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Workout DescriptionLecture2.120 minutes
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12 Week Program ExpectationsLecture2.2
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12 Week Eating Plan for MenLecture2.3
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12 Week Eating Plan for WomenLecture2.4
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The 12 Week Cardio PlanLecture2.515 minutes
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12 Week Gym Workout SplitLecture2.6
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Section 3: The Results
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Final testQuiz3.10 question
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